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Yes, you have heard it all before Spinach is good for you. But it is a useful “get out of jail free card” when you have no special plans for dinner and you know you should be eating healthy. # Guilty Tender Spinach is at the ready and it doesn’t even need to be cooked. Or add a few leaves to pep up a salad or chuck a few into the juicer. Here it is packed and ready to go.
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Description
Young tender leaves are full of chlorophyll and health promoting carotenoids. These phyto chemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eye-sight.
Per 100g sugar snap peas contain 23 calories, 3.63g Carbohydrate and 2.86g Protein.
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