Nashi Pear



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Love these pears, I remember getting my son Charlie to try these and he was confused because they have the bite and texture of an apple but the juices taste of pear – so good..!  Nashi pears, sometimes referred to as Asian pears or simply “nashi”, have for centuries been part of Asian cuisine.  These pears have a crisp, grainy, watery, juicy texture (like apples) and are sweet.  They can be enjoyed raw as a snack or added to desserts and salads to add some flavour.


Nashi pears are a great source of dietary fibre and also offer essential vitamins and minerals to support your overall health.  They contain vitamins C and K which support your bone health, are a good source of copper and manganese to help cells produce energy and help keep your tissues strong and play a role in the synthesis and maturation of collagen.

A typical 100g portion of nashi pear provides 10.6g carbohydrate, 0.2g fat, 3.6g fibre, 0.5g protein, and all for just 42 calories.


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