Red Delicious Apple



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The Red Delicious apples are quite similar to Golden Delicious in taste but the main difference being the colour, crunchier texture and the skin is firmer.  The Red Delicious apple is one of the most well known commercially grown apples in the United States, although is now grown in other countries such as France. Throughout the years many different varieties have been developed in order to make improvements to the color of the apple, these apples are normally a nice shiney red and will last at least 10 days at room temperature…


Red Delicious apples offer a small amount of vitamin A and vitamin C and have only a trace of sodium. They contain pectin, a beneficial fiber that has been shown to help promote healthy cholesterol levels and slow glucose metabolism in diabetics. Red Delicious apples are also higher in antioxidants than many other apple varieties, most of which is contained in their skin.

A typical 100g portion of red delicious contains 19.06g carbohydrate, 0.23g fat, 3.3g fibre and 72 calories


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