Royal Gala Apple



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Royal Gala apples are red in colour and covered in a thin yellow to orange skin. Their flesh is creamy/yellow in colour and crisp, offering a mildly sweet flavour and floral aroma.  These apples are quite popular along with the pink lady. Its carried all year round and has a sweet, fairly soft texture, perfect for kids.  Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma. Royal Gala apples that are allowed to reach the peak of their sweetness on the tree will have a deeper red hue and a slightly sweeter flavour.  Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fibre known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.


Studies suggest its components are essential for growth, development, calcium and potassium which helps control heart rate and blood pressure.

A typical 100g portion of Gala apple contains 11.8g carbohydrate, 0.1g fat, 1.8g fibre and 52 calories.


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