Medjool Dates



Price per 125g


Medjool dates are very large, extremely sweet and exceptionally meaty. The glossy brown skin is tender and supple and encases dark amber interior. Slightly chewy and succulent, the meaty pulp surrounds an elongated pit that is occasionally removed before packaging. The Medjool is usually left to ripen on the tree so as to maximise its natural sugar development; echoing flavours of caramel, honey and cinnamon.

Medjool dates are highly nutritious and a rich source of dietary fibre. They contain iron, potassium, B-vitamins, flavonoids, antioxidants and almost all twenty amino acids


The date has fleshy part surrounds a shell (stone) hardened seed inside. The fruit is oval and ripe dates range from golden-yellow, amber, bright-red to deep-brown depending on the cultivar type. Dates are packed full of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall well-being.  The dates we normally stock are Medjool variety which are large, soft, sweet and beautiful eating dates which keep well.

A typical 100g portion contains 277 calories, 74.97g of carbohydrate,0.15g fat, 1.81g protein and 6.7g fibre.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.